Friday, December 15

Things to Do 6
Seniors 1
Fitness & Sports 46
Yoga2 5:30 AMHeated AshtangaEight Lotus Wellness and Yoga10:30 AMRestorative YinThe Study Yoga Studio
Pilates5 8:15 AMTruFusion PilatesEight Lotus Wellness and Yoga9 AMReformer PilatesCrazy Eds Cardio & Pilates9 AMBeginner Reformer Pilates - Wed/FriHavasu Pilates Studio11 AMReformer PilatesCrazy Eds Cardio & Pilates11 AMBeginner PilatesHavasu Pilates Studio
Strength & Cardio23 5 AMHIIT & StrengthFeelin' Good Fitness5 AMFunctional StrengthFit Lab5 AMCrossFit WODHavasu CrossFit5:30 AMSweat CardioFit Lab6:10 AMCrossFit WODHavasu CrossFit6:15 AMHIIT & StrengthFeelin' Good Fitness6:15 AMFunctional StrengthFit Lab7:20 AMCrossFit WODHavasu CrossFit8 AMHIIT & StrengthFeelin' Good Fitness8:30 AMSweat CardioFit Lab8:30 AMCrossFit WODHavasu CrossFit9:45 AMHIIT & StrengthFeelin' Good Fitness11 AMHIIT & StrengthFeelin' Good Fitness3:05 PMFunctional StrengthFit Lab3:20 PMCrossFit WODHavasu CrossFit4 PMHIIT & StrengthFeelin' Good Fitness4:15 PMMixed Modality ConditioningFit Lab4:30 PMCrossFit WODHavasu CrossFit5:15 PMHIIT & StrengthFeelin' Good Fitness5:15 PMSweat CardioFit Lab5:30 PMFunctional StrengthFit Lab5:40 PMCrossFit WODHavasu CrossFit6:30 PMHIIT & StrengthFeelin' Good Fitness
Mind & Body4 8 AMMotion & MobilityLake Havasu City Aquatic Center8 AMTai ChiLake Havasu City Aquatic Center9 AMStretch & FlowThe Study Yoga Studio9:15 AMArthritis Water ClassLake Havasu City Aquatic Center
Aquatic fitness4 5 AMLap Swim (Morning)Lake Havasu City Aquatic Center9:30 AMAqua AerobicsLake Havasu City Aquatic Center10:45 AMDeep Water FitLake Havasu City Aquatic Center
Youth Swim1 12 PMSwim Lessons (Station-Based Program)Aqua Beginnings Swim Lessons
Martial arts8
BJJ4 6 AMAdult No-Gi (Morning)Bridge City Combat5:15 PMNo-Gi Leg LocksTHE TAP ROOM JIU JITSU6 PMOpen MatBridge City Combat6:15 PMMMATHE TAP ROOM JIU JITSU
Taekwondo4
Youth Taekwondo4 4–4:30 PMTigers · Black Belt AcademyAges 3–64:35–5:10 PMBeginner · Black Belt Academy5:15–6 PMAdvanced · Black Belt Academy6:05–6:30 PMTechnique / Fundamentals · Black Belt Academy