Monday, July 16

Things to Do 8
Seniors 4
Fitness & Sports 66
Yoga7 6 AMInfernoAmalaya Yoga8:30 AMHot FusionAmalaya Yoga9 AMMorning FlowThe Study Yoga Studio9:30 AMBreathworkEight Lotus Wellness and Yoga4 PMAmalaya Hot YogaAmalaya Yoga4:30 PMSlow FlowEight Lotus Wellness and Yoga5:30 PMInfernoAmalaya Yoga
Pilates10 8:15 AMTruFusion PilatesEight Lotus Wellness and Yoga11 AMReformer PilatesCrazy Eds Cardio & Pilates11 AMBeginner PilatesHavasu Pilates Studio3:30 PMReformer PilatesCrazy Eds Cardio & Pilates3:30 PMBeginner Reformer Pilates - Mon/WedHavasu Pilates Studio4:30 PMReformer PilatesCrazy Eds Cardio & Pilates4:30 PMBeginner Reformer Pilates - Mon/WedHavasu Pilates Studio5:30 PMReformer PilatesCrazy Eds Cardio & Pilates5:30 PMBeginner Reformer Pilates - Mon/WedHavasu Pilates Studio7 PMNon-Heated Mat PilatesAmalaya Yoga
Strength & Cardio23 5 AMHIIT & StrengthFeelin' Good Fitness5 AMFunctional StrengthFit Lab5 AMCrossFit WODHavasu CrossFit5:30 AMSweat CardioFit Lab6:10 AMCrossFit WODHavasu CrossFit6:15 AMHIIT & StrengthFeelin' Good Fitness6:15 AMFunctional StrengthFit Lab7:20 AMCrossFit WODHavasu CrossFit8 AMHIIT & StrengthFeelin' Good Fitness8:30 AMSweat CardioFit Lab8:30 AMCrossFit WODHavasu CrossFit9:45 AMHIIT & StrengthFeelin' Good Fitness11 AMHIIT & StrengthFeelin' Good Fitness3:05 PMFunctional StrengthFit Lab3:20 PMCrossFit WODHavasu CrossFit4 PMHIIT & StrengthFeelin' Good Fitness4:15 PMMixed Modality ConditioningFit Lab4:30 PMCrossFit WODHavasu CrossFit5:15 PMHIIT & StrengthFeelin' Good Fitness5:15 PMSweat CardioFit Lab5:30 PMFunctional StrengthFit Lab5:40 PMCrossFit WODHavasu CrossFit6:30 PMHIIT & StrengthFeelin' Good Fitness
Mind & Body3 8 AMMotion & MobilityLake Havasu City Aquatic Center8 AMTai ChiLake Havasu City Aquatic Center9:15 AMArthritis Water ClassLake Havasu City Aquatic Center
Aquatic fitness5 5 AMLap Swim (Morning)Lake Havasu City Aquatic Center9:30 AMAqua AerobicsLake Havasu City Aquatic Center10:45 AMDeep Water FitLake Havasu City Aquatic Center5 PMSwim LeagueLake Havasu City Aquatic Center
Youth Swim1 12 PMSwim Lessons (Station-Based Program)Aqua Beginnings Swim Lessons
Dance3 12 PMLine Dance LessonsLake Havasu Yacht Club6:15 PMBelly Dance (Beginner)Eight Lotus Wellness and Yoga7:15 PMBelly Dance (Continuing)Eight Lotus Wellness and Yoga
Gymnastics4
Youth Gymnastics4 3–4:15 PMFirecrackers Gymnastics · Universal Sonics4–5 PMRecreational Gymnastics · Universal SonicsAges 5–94–5:30 PMDynamites Gymnastics · Universal Sonics5–6 PMRecreational Gymnastics · Universal Sonics
Martial arts11
BJJ6 9 AMWomen's Only No-GiTHE TAP ROOM JIU JITSU6:15 PMAdult GiTHE TAP ROOM JIU JITSU7:15 PMAdult No-Gi (Night)Bridge City Combat
Youth BJJ3 4:30 PMLittles GiTHE TAP ROOM JIU JITSU5 PMYouth GiBridge City Combat5:15 PMYouth GiTHE TAP ROOM JIU JITSU
Taekwondo3
Youth Taekwondo3 4–4:40 PMBeginners · Black Belt Academy4:45–5:25 PMAdvanced · Black Belt Academy5:30–6 PMBlack Belt · Black Belt Academy
Martial Arts2 6 PMKickboxingElite Martial Arts, Inc.7 PMKenpo KarateElite Martial Arts, Inc.